Finding peace, healing, and resilience in nature. Written by: Madeline Driban, Marketing & Communications Manager We all look forward to the change of seasons—the day we walk out the door …
Jewish Family Services of Delaware, a leading provider of counseling and support services for over 120 years, has launched a new program to address the rise in youth anxiety and, …
On behalf of Cancer Care Connection, an affiliate of JFS Delaware. A Self-Guided Tool to Take Charge of Your Cancer Journey While advances have been made in medical research and treatments …
8 tips for maintaining your mental health this winter Written by: Emma Driban, JFS Content Developer As the days grow shorter and fall transitions into winter, it’s not unusual to …
Women of every culture, age, income, and race experience perinatal mood and anxiety disorders (PMADs). Comedian and “accidental activist” Angelina Spicer became an outspoken advocate for maternal mental health after …
Back-to-school nerves are normal for parents, students, and teachers. After a year and a half of altered learning, here are some recommendations to help maintain and encourage good mental health as …
What does it mean to be an Ally to the LGBTQIA+ community? It is important for Allies to have the desire to learn and understand, to help LGBTQIA+ people feel …
It’s hard to watch someone you love struggle with depression. Here are some examples of ways to support someone with depression, including what not to say in certain situations and …
The Passover story devotes long passages to descriptions of the Jews’ slavery and suffering in Egypt, and while it’s by no means the same, 2020 left many of us suffering …
Higher bills, less space, back and body aches…It’s not just you. This year took a toll. JFS Therapist, Padmaja Charya, shares ways individuals can lessen the intensity of anxieties from …
