What does it mean to be an Ally to the LGBTQIA+ community? It is important for Allies to have the desire to learn and understand, to help LGBTQIA+ people feel …
It’s hard to watch someone you love struggle with depression. Here are some examples of ways to support someone with depression, including what not to say in certain situations and …
The Passover story devotes long passages to descriptions of the Jews’ slavery and suffering in Egypt, and while it’s by no means the same, 2020 left many of us suffering …
Higher bills, less space, back and body aches…It’s not just you. This year took a toll. JFS Therapist, Padmaja Charya, shares ways individuals can lessen the intensity of anxieties from …
Every year, in March, we honor women’s contributions in American history. At JFS, we are celebrating women who have impacted the field of psychology, who paved the way for where …
When we think of therapy, crayons and puppets might not immediately come to mind. Play therapy is a method therapists use to help children express what they find troubling when …
There’s a light at the end of the COVID-19 pandemic tunnel… but it’s still a ways off. Cancer Care Connection’s team of Oncology Social Workers has ideas, especially for older …
Over 100,000 people in Delaware have filed for unemployment since COVID-19 became a public health crisis. In response to the increased need for holistic support services, JFS launched the Employment …
Mental health and emotional well-being are just as important as physical wellness; few know this better than the therapists who lend themselves every day to helping others face their challenges. …
JFS and the JCC hosted our 4th Wellness Summit virtually, to continue the community conversation on mental health through informative presentations, interactive Q&A sessions, and wellness activities. Focusing on resilience …
